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LESMILLS PILATES 02 VIDEO+MUSIC+NOTES
$20.00
Ex Tax: $20.00
Price in reward points: 400
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WHAT IS LES MILLS PILATES?
Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.
Description
Full Workout
- Video MasterClass (MV4)
- Music (MP3)
- Choreography Notes
LES MILLS PILATES 02 MUSIC:
01 Bedford Falls
02 Joy
03 OMG
04 U R
05 Free
06 We Own the Sky
07 Tembla (Instrumental)
08 Dance of the Crab (Edit)