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LESMILLS TONE 26 VIDEO+MUSIC+NOTES

LESMILLS TONE 26 VIDEO+MUSIC+NOTES
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LESMILLS TONE 26 VIDEO+MUSIC+NOTES
  • Stock: In Stock
  • Model: VIDEO+MUSIC+NOTES
  • Weight: 1.00kg
LESMILLS LESMILLS
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$20.00
Ex Tax: $20.00
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LES MILLS TONE®

Step into a Les Mills TONE® class and you'll tick off a complete workout.

Step into a LES MILLS TONE®  class and you'll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great fundational class, LES MILLS TONE® has a wide variety of options accommo

dating all fitness levels ensuring everyone leaves the workout feeling successful.

DURATIONEXERCISE TYPEINTENSITYBURN RATEEQUIPMENT
45MINUTESCROSS TRAINING: STRENGTH, CARDIO AND COREMEDIUM INTENSITYUP TO390CALORIESRESISTANCE BAND AND LIGHT FREE WEIGHTS
RESULTSSTRENGTH, CARDIO AND CORE TRAINING







Description

Full Workout

  • Video MasterClass (MV4)
  • Music (MP3)
  • Choreography Notes

LES MILLS TONE 26 MUSIC:

01 Nobody
02 Safari
03 Bumba Bass
04 Get Ur Freak On (Club Mix)
05 Where You Are
06 When We Were Young
07 Pictures Of You
08 Todo Mucho
09 Move It
10 In My Mind
11 Demons
12 Heading Home
A11 Tulips

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