Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYATTACK™BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYBALANCE™BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the b..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYCOMBAT™Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai ch..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYJAM™BODYJAM™ IS THE CARDIO WORKOUT WHERE YOU ARE FREE TO ENJOY THE SENSATION OF DANCE. AN ADDICTIVE FUSION OF THE LATEST DANCE STYLES AND HOTTEST NEW SOUNDS PUTS THE EMPHASIS AS MUCH ON HAVING FUN AS ON BREAKING A SWEAT. FUNKY INSTRUCTORS TEACH YOU TO MOVE WITH ATTITUDE THROUGH THIS 55-MIN..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYPUMP™BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
ABOUT BODYSTEP™BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into h..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
ABOUT CXWORX™Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!Based on cutting-edge scientific researchBrand new 30-minute formatCombines the best of personal training with the energy of a group fitness ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.The scientifically backed and comprehensively tested..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 30-MINUTE TEAM TRAINING SESSION THAT WILL BLAST ALL MAJOR MUSCLE GROUPS AND TAKE YOUR TRAINING TO THE NEXT LEVEL. LES MILLS GRIT™ STRENGTH:1BUILDS STRENGTH AND TONES LEAN MUSCLE.2PUTS YOUR METABOL..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS BARRE?LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a ..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
WHAT IS LES MILLS SPRINT?Take your training to the next level with a workout that’s all about quick results.LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.The short dur..
$20.00
Ex Tax:$20.00
Brand: LESMILLS
Model: VIDEO+MUSIC+NOTES
This Course Includes Course Video +
Projection Video + Music + Notes!
WHAT IS THE TRIP?
THE
TRIP™ is
a fully immersive workout experience that combines a 40-minute multi-peak
cycling workout with a journey through digitally-created worlds. With its
cinema-scale screen ..
$20.00
Ex Tax:$20.00