Group Groove is a dance-inspired fitness workout that draws on a variety of dance styles including club, urban, and Latin. For our partners ... Reach a new type of member.Group Groove will enable you to bring in a whole new membership base by tapping into something “hot” - dance! Sho..
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and ..
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and ..