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GRIT PLYO 27 VIDEO+MUSIC+NOTES

GRIT PLYO 27 VIDEO+MUSIC+NOTES
GRIT PLYO 27 VIDEO+MUSIC+NOTES
  • Stock: In Stock
  • Model: VIDEO+MUSIC+NOTES
  • Weight: 1.00kg
190 samples sold
Product Views: 2944
$20.00
Ex Tax: $20.00
Price in reward points: 400

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LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!

Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results. 

LES MILLS GRIT™PLYO

1Builds power and increases speed and leg strength.
2Increases muscular endurance and stamina for competitive sports events.
3Uses power agility training to transform muscle fiber and produce a lean, athletic shape. 

LES MILLS GRIT™ Plyo is refreshed every three months with a new training routine and the latest powerful and inspiring music.

Composition
test 1 16GB
Processor
No. of Cores 4

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