Group Groove is a dance-inspired fitness workout that draws on a variety of dance styles including club, urban, and Latin. For our partners ... Reach a new type of member.Group Groove will enable you to bring in a whole new membership base by tapping into something “hot” - dance! Sho..
Group Groove is a dance-inspired fitness workout that draws on a variety of dance styles including club, urban, and Latin. For our partners ... Reach a new type of member.Group Groove will enable you to bring in a whole new membership base by tapping into something “hot” - dance! Sho..
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and ..
Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and ..
ABOUT BODYVIVE™BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life..
ABOUT BODYVIVE™BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
ABOUT BODYVIVE™BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life..
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..